Fun Video Shoot with Pediatric Nutritionist Danielle Binns


Danielle BinnsThis past weekend, we had the wonderful opportunity to take part in a video shoot with Danielle Binns a Pediatric Nutritionist and Health Coach for parents.

Danielle needed the assistance of our youngest child – Boo – who helped to prepare some delicious green pancakes – inspired through the Green Eggs and Ham book – and some super healthy and easy to make cookies.

Danielle’s story is absolutely incredible.  Reading her story on her website after having met her brought tears to my eyes.  I’m not going to re-tell her story.  You just need to go read it yourself.  You will be emotional, then inspired, and then understand why the services that Danielle offers are so incredibly valuable.

As the parent in our family who cooks breakfast and makes lunches for our kids – one child who has become very picky with food – I found immense value in just learning 2 simple food options from Danielle which we are going to cook at home.  Sorry, which Boo is going to cook at home!

Danielle is more than a mother who is incredibly passionate about providing the BEST natural and holistic solutions for other moms (and dads) and babies.  She has obtained credentials/certification in the following:

  • Certified Nutritional Practitioner (CNP)
  • “Naturally Designed Pregnancy and Postnatal Nutrition”
  • “SOS (Sequential Oral Sensory) Approach to Feeding”
  • “Feeding Matters”

Danielle can be found on Facebook through her Facebook Group: Holistic Solutions for Moms & Little Ones.

Her Facebook page is @ daniellebinnsnutrition

On Twitter and Instagram @daniellebinns4

Her Website is http://www.daniellebinns.com and her email is info@daniellebinns.com

 

 

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Who is this Urban Daddy character? Thursday Thirteen: 13 facts about this Canadian Blogger


Today is Thursday, which means it’s a very good time to create a Thursday Thirteen post – and the topic this week is 13 facts about The Urban Daddy.

  1. I’ve been writing this blog since 2004.  That makes for a very old blog, eh?

  2. I have written 1,434 Blog posts for The Urban Daddy

  3. I have a tax blog -for my real job – called inTAXicating, which I started in early 2008 and I have written 369 Canadian Tax posts for that site.

10.  I used to work in the Federal Government, in the Canada Revenue Agency, for almost 11-years before resigning to take a managerial position in the private sector.  The change was long overdue.

9.   In the CRA, I collected taxes, trained employees, took 3-years of my accounting designation and then completed my MBA.

8.   I don’t play many online games – after my wife freed me from my Cityville addition – I only play Tap Baseball, Clash of Clans and Tiny Tower Vegas.

7.   I live near one of the most affluent neighbourhoods, in the largest city in Canada – the 5th largest in North America, Toronto

6.   I ran for student council president of my university only to lose to some guy named Jian Ghomeshi  It was a half-assed attempt, but fun nonetheless.  I vaguely remember meeting him and his campaign manager in the main hall and one, or both of them, telling me that they were going to tear down my campaign posters and threatened me about something.  I was wearing my cowboy boots (don’t judge me) at the time, and with them stood about 6 foot 2.  I was NOT intimidated.

5.  I’m fiscally conservative but hate guns, racism and drugs.  I love common sense, saving money, and being upfront and honest.

  1. I’m a rule follower.  Clear your sidewalks.  Don’t throw snow in the street.  Don’t disrupt others.  Live and let live.

3.  I’m learning as I get older things I should have learned much younger.  Foods, anxiety, ADD, how to treat those you love…

2.  I love being a Dad.  LOVE, LOVE, LOVE.  Love attending events and being there for the kids.  Something I either didn’t have or don’t remember.  It was a different time back then, but still.

1.  I ran a left-handed students association at my university – the school gave us an office, and money to find areas where lefties were being discriminated against.  Our main beef was that some of the largest lecture halls had no left-handed desks, or if they did, the desks were on the far-left side of the lecture hall.  Not cool if you’re vision sucks like mine does.

 

 

Now it’s your turn.

What are 13 facts about you that make you who you are?

 

Urban Twin Mummy… You have a week.  Get started.  🙂

 

Happy New Year! How Did 2017 Go? You Tell Me…


Happy New Year!  We, at The Urban Daddy sincerely hope that this year is the best year ever and that it is filled with fun, family, health, happiness, wealth, prosperity and PEACE!

While in the process of clearing off an old computer, I came across my family plan for 2017.  I’m going to post it below and after reading it, you tell me if you think that the year was a success, OR, if I need to rename it “Happy New Year 2018” and try again.

Did you set family goals for the year?  Or does that get done in September before school?

Do you then use January 1st as a re-boot?

 

Here is what I presented to my 3 children on January 1st, 2017.

Welcome to 2017!

Kids, you have left us no choice but to institute this new policy in our household. Your mother and I are tired of picking up after all of you, and asking you to do the same things over and over again.  We don’t like buying you new things because you treat everything you have very poorly.  You all have the ability to change this, but you have never had the reason to… Until now!

Each of you have complained that we don’t like doing things that you want to do, and that is also going to change this year because as a family, we will be doing more together inside and outside the house.

You have 2 options. Read them below and let’s see which one we like and want to start following.

Option 1.

Starting at 12:01.01 am on January 1st, 2017, your parents will no longer be making your lunches, driving you to programs, buying you toys, or taking you to and from school.  We will not be allowing you to watch TV, use electronics or listen to your music devices until these following conditions are all met each and every day.

Conditions;

  • Make your beds in the morning
  • Brush your teeth in the morning and at night
  • Clean up after yourselves after each and every meal – not just putting things on the counter or in the sink, but in the dishwasher, or washed, dried and away.
  • Not leave any food out
  • Put away all of your clean clothes
  • Placed dirty clothes in your hamper the right side out
  • Only be allowed to eat at the kitchen table
  • Leave the kitchen table and your eating area spotless once you have finished
  • Hang your towels on the back of the door in your bathroom once you have used it
  • Hang your jackets in the closet when you get home, not on the railing, not on the floor in the closet, but hung properly
  • Complete ALL of your homework assigned to you which is due the next day
  • Be responsible from taking your lunch box from your school bag, empty it – put dirty dishes in the dishwasher, or wash, dry and put them away. Any uneaten food must be put in the appropriate place
  • Not hit one another
  • Not yell at one another
  • Not swear at all. Ever
  • Be respectful to your parents.

 

If you fail to do any 3 of these in a week, you will forfeit anything that you consider “fun” and will be given extra school work to compensate for your lack of interest in being a contributing member of this family.

 

Option 2.

Help out more around the house. It’s your house too, not just ours.  Don’t fight as much with each other and respect each other’s belongings.  Be kind to others, be kind to yourselves, and make sure if you don’t know / are not sure / confused / uneasy or uncomfortable with anything that is said, done to you, near you or around you, or to others, to ask us or tell us.

Lie to us and it’s over. Tell us the truth and we can deal with consequences.

We want others to see how wonderful each of you are.

Hugs are a must

We’re not perfect either but we are your parents. We have the key / password / ability to allow you to have fun, or be miserable.  We think you might want fair and fun over option 1 and feeling like a prisoner.

Happy New Year!

 

 

How was our year?  Better than 2016.  🙂

Words of Wisdom for Parents


Out of the mouths of babes;

“Running shoes are very important, as are smoke detectors in houses.”

Yes.

Yes they are…

 

What We NEVER Tell New Dads…


My lunch today;

 

Dads lunch

 

All 3 “sandwiches” are peanut butter and jam.  One is crusts, and the bread is challah.  The other which appears to have been leaking out is stale.  The one with the bite taken out survived 3 hours of synchronized swimming practice in a bag, a car, and then left in the laundry room until I rescued it at midnight before bed.

The half eaten, mangled cliff bar is Chocolate Almond Fudge and must be consumed with a lot of water.

I ate the cucumber slices, carrots and green grapes for morning snack.

This is the reality of being a Dad!

When you put all of your efforts into your family, your career, and making sure other things are done, you run to the fridge hoping to take a lunch for yourself and this is what you get.  Not complaining.  At least I had lunch today!  Can’t buy lunch everyday, it’s expensive and unhealthy.  A well balanced, home “cooked” meal it is / was… Sort of.