Thursday Thirteen: Taken from my July 6th, 2006 post


Back on July 6th, 2006 I had some really great stuff to share with my 6 followers, namely Thirteen Healthy Things you Can Do For Yourself Today.

I obviously did not follow any of this information.  😦

Here is the list. 

  1. Go for a nice walk
    2. Drink 6-8 glasses of water
    3. Take long deep breaths to relax
    4. Don’t piss off your significant other <— I really like this one.  🙂
    5. Spend productive time with your children (or immature friends if you have none, :))
    6. Lift some soup cans and wave them around like you are lifting weights
    7. Call someone who likes to hear from you (Is that like “Call your mother.  She cares?!?”)
    8. Get a good nights sleep
    9. Take a nice relaxing bath and read a book
    10. Call your Mom. She worries. <— I knew it!
    11. Complete a task that has been bugging you for a long time
    12. Stretch – something. Anything.
    13. Since you are reading this, you should post a response, then go to your inbox and clear out a bunch of messages.

Sleep tight.

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