|Thirteen Healthy Things you Can Do For Yourself Today1. Go for a nice walk
2. Drink 6-8 glasses of water
3. Take long deep breaths to relax
4. Don’t piss off your significant other
5. Spend productive time with your children (or immature friends if you have none, :))
6. Lift some soup cans and wave them around like you are lifting weights
7. Call someone who likes to hear from you
8. Get a good nights sleep
9. Take a nice relaxing bath and read a book
10. Call your Mom. She worries.
11. Complete a task that has been bugging you for a long time
12. Stretch – something. Anything.
13. Since you are reading this, you should post a response, then go to your inbox and clear out a bunch of messages.
Links to other Thursday Thirteens!
The purpose of the meme is to get to know everyone who participates a little bit better every Thursday. Visiting fellow Thirteeners is encouraged! If you participate, leave the link to your Thirteen in others comments. It’s easy, and fun! Be sure to update your Thirteen with links that are left for you, as well! I will link to everyone who participates and leaves a link to their 13 things. Trackbacks, pings, comment links accepted!